Who's who? Our Trainer's Profiles

James Deighan

James Deighan is the head trainer out of Lifeforce Fitness Center. James has a B.S. in Exercise Physiology, multiple personal training certifications, and over ten years of experience.

James Deighan is a personal trainer, lifetime natural bodybuilder, powerlifter, and NAS strongman competitor. James also holds RAW, drug free powerlifting records in the ADAU. James has judged natural bodybuilding, figure and fitness competitions for the OCB, NANBF, NGA, Muscle Mania and IFPA. Inquire about customized nutritional programs, body composition analysis, or contest preparation services within!

Dave Johnson

Dave Johnson is a personal trainer, NPC National level bodybuilding competitor and ABB sponsored athlete. Dave Johnson has been doing personal training for more than 15 years!

Dave holds the title of 2009 Mr. Pittsburgh, and also won first place in the heavyweight class at the 2000 NPC Collegiate Nationals.

Jill Gaffron

Jill is the Director of the Group Fitness program at Lifeforce Fitness, and by far our most popular instructor. Jill has been a personal trainer for 8 years, was an All-American swimmer 3 years in a row, trained for the Olympic Trials in swimming and has been a competitive tri-Athelete and runner in many events over the past 10 years.