Weekly Group Fitness Schedule

MONDAY

7:45AM

SILVER SNEAKERS ®

CIRCUIT

Fran

11:00 AM

SILVER SNEAKERS ® CLASSIC

Fran

5:30 PM

FITNESS YOGA

Jill

6:30 PM

TOTAL BODY

Kelly

TUESDAY

6:00 AM

SUNRISE SWEAT

Becky

10:15AM

SILVER SNEAKERS ®

CIRCUIT

Fran

5:30 PM

WEIGHT TRAINING

Tracey

6:30 PM

SPINNING®

Trish

7:30 PM

STRONG

By Zumba

Charla

WEDNESDAY 

7:45AM

SILVER SNEAKERS ®

CIRCUIT

Fran

11:00 AM

SILVER SNEAKERS ® CLASSIC

Fran

6:30 PM

TOTAL BODY

Kelly

THURSDAY

10:15 AM

SILVER SNEAKERS ® CIRCUIT

Fran

11:00 AM

SILVER

SNEAKERS ® CLASSIC

Fran

 

5:30 PM

C.S.I.

Cardio/Strength Intervals

Lauren

6:30 PM

ZUMBA TONING

Charla

7:30 PM

PIYO

Becky

FRIDAY

7:45AM

SILVER SNEAKERS ®

CIRCUIT

Fran

9:30 AM

SPINNING®PLUS

Jess

10:45 AM

SILVER SNEAKERS ®YOGA

Donna

 

 

SATURDAY

7:45 AM

SPINNING®PLUS

Jess

 

9:00 AM

P90X

Becky

10:15AM

TOTAL BODY

Kelly

 

 

SUNDAY

 

 

 

July 2017